Diabetes Support and Self Management
What is it?
Diabetes locally is on the rise, with 1 in 9 people found to have this disease.
Undiagnosed or poorly managed Diabetes can lead to complications like
heart disease, kidney failure, eye blindness etc.
This program focusses on providing holistic interventions and necessary
information for you to manage your type 2 diabetes, or reverse your prediabetes
Who is it for?
Your are suitable for this program if you are diagnosed with Type 2 Diabetes or have elevated blood glucose levels (Prediabetes). More importantly if you also have overweight issues (BMI >23), fatty liver, hypertension, high cholesterol or triglycerides.
How will I benefit from it?
With the team consisting of a physician, nutrition health coach and exercise coach, we will make your journey as smooth and fun as possible, providing as much information for you to successfully manage your disease.
After the program, you will learn skills to manage your disease, understand what triggers your blood glucose raise, what activities work best for you and stress management. The program has been shown to lower HbA1C levels, prevent or reduce diabetic complications, improve quality of life and lower your medical expenses.
When should I start?
The earlier you start, the sooner you will benefit from this program! Contact us now to receive a program timeline most suitable for you after meeting our physician.